info@valleygrowersfoods.com
San Pedro Sula, Honduras
& Houston, Texas, U.S.A.

Cassava Flour Crepes (Gluten Free, Paleo)

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Valley Growers Produce

Cassava Flour Crepes (Gluten Free, Paleo)

  • Prep Time: 5 minutes  
  • Cook Time: 25 minutes  
  • Total Time: 30 minutes  
  • Yield: 10 crepes

Ingredients

  • 3 large eggs
  • ½ cup coconut milk
  • 2 Tbsp avocado oil
  • 2 Tbsp maple syrup
  • 1 tsp vanilla extract
  • ⅓ cup cassava flour (48g)
  • ⅛ tsp salt

Instructions

  • Preheat a frying pan on medium heat and lightly grease the pan with coconut oil (you don’t need much oil)
  • Next, make the batter. Whisk together the eggs, milk, avocado oil, maple syrup and vanilla. Then whisk in the cassava flour and salt. I recommend sifting in the cassava flour to remove as many of the clumps as possible
  • Pour about ¼ cup of batter onto the preheated frying pan. Grab the pan by the handle and rotate it to spread the batter across the entire bottom of the pan
  • Let the crepe sit until it is nearly cooked through
  • Flip the crepe and cook it on the other side until slightly browned
  • Remove crepe from pan, roll up (or fold) and add your favorite toppings
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info@valleygrowersfoods.com
San Pedro Sula, Honduras
Houston Texas.

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