- Preparation time: 20 minutes
- Cook time: 25 minutes
- Servings: 4 bagels
Ingredients
- 1 cup cassava flour
- 1 cup arrowroot flour
- 4 medium eggs (+ 1 extra for an optional egg wash)
- ¼ cup olive oil (or palm shortening)
- 2 tbsp maple syrup (sub for a nut milk for a keto option
- 1 tbsp water
- 1 tsp baking powder
- pinch sea salt
Instructions
- Preheat oven to 350 F
- Line a baking sheet with parchment paper and set aside
- Meanwhile, boil a large pot of water
- In a blender or food processor, add all of the dough ingredients except for the EBTB seasoning
- Once combined, transfer the dough from blender to a medium bowl, and use your hands to form a ball
- Then separate the dough into four equal parts
- Once the water is boiling, form four bagels and gently drop them in the water. Note: the shape of the bagels doesn’t need to be perfect
- Once each one bagel floats to the top (about one minute), carefully transfer it to the baking sheet
- Whisk the extra egg, then use a brush to brush each bagel with the egg wash. The egg wash is optional, but it makes the bagels get lightly crunchy and browned on top
- Add the EBTB seasoning (or seasonings of choice)
- Bake 23-25 minutes