info@valleygrowersfoods.com
San Pedro Sula, Honduras
& Houston, Texas, U.S.A.

Healthy Applesauce Donuts (Gluten Free, Paleo)

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Valley Growers Produce

Healthy Applesauce Donuts (Gluten Free, Paleo)

  • Prep Time: 10 minutes  
  • Cook Time: 25 minutes  
  • Total Time: 35 minutes  
  • Yield: 8 donuts

Ingredients

  • 1 cup unsweetened applesauce
  • 2 large eggs
  • ¼ cup melted palm shortening (or coconut oil or butter)
  • 1 tsp vanilla extract
  • ½ cup cassava flour (70g)
  • ¼ cup coconut flour (25g)
  • 1 ½ tsp cinnamon
  • 1 tsp paleo baking powder
  • ½ tsp baking soda
  • ¼ tsp salt
  • Cinnamon Sugar Coating (optional)
  • 3 Tbsp coconut sugar
  • 2 tsp cinnamon

Instructions

  • Preheat your oven to 350 degrees F. Grease 8 slots in a donut pan/s with shortening or oil and set aside. (use your preferred oil – avocado, canola, olive)
  • Whisk together the wet ingredients for the donuts.  This includes the applesauce, eggs, melted shortening and vanilla
  • Whisk together the dry ingredients.  This includes the cassava flour, coconut flour, cinnamon, baking powder, baking soda and salt
  • Pour the dry mixture into the wet mixture and stir with a spatula until well combined. The batter is a bit odd, but it works!
  • Pipe the batter into the greased donut pans. I used a plastic baggie to do this, but you can use a piping bag or just scoop the batter into your pan with a spoon or spatula
  • Place the donuts in the oven and bake at 350 degrees for 25 minutes
  • After baking, cool the donuts for 5-10 minutes in the baking pan, then transfer them to a wire cooling rack

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info@valleygrowersfoods.com
San Pedro Sula, Honduras
Houston Texas.

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